WOMO Magazine – Fall 2019 Edition – Single Issue

The first issue of WOMO Magazine features tons of high-quality training content by innovative and active trainers. Contributors include Alex Dent, Anthony Eisenhower, April Bolin, Brandon LaRue, Brendan Cabral, Chuck Bennington, Christie “CP” Powell, Joe Touchet, Jolie Kobrinski, TJ Houske, and Valerie Pawlowski.

• 3 Moves to Explosive Super Hero Power! By Anthony Eisenhower
• Minimalist Full Body Kettlebell & Calisthenic Workout By Brendan Cabral
• Mace Competition Prep Workout By Valerie Pawlowski
• 3 Person Accounta-Buddy Workout By Joe Touche
• Disperse the Stress and Train Ery’day By Brandon LaRue
• 4 Functional Exercises That Will Improve Posture By Jolie Kobrinsky
• TJ Houske Knows What It Takes to Be a Fit-Dad By TJ Houske
• The Any Old Asshole Workout (TAOAW) By Chuck Bennington
• Fit Beyond Forty-Five By Alex Dent
• Is Social Media Creating More Body Issues for Women? By April Bolin

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